Trailblazers
Cold Hike and Hot HIIT Yoga Fusion with Lauren Morse
Service Description
Joy glimmers on the edge of our darkest moments- it whispers an invitation to possibility. The theory of polarity and its application to physical movement ritual is applied here, in community. Join us for a cold mid-morning hike, enlivening our senses like only the sharpness of winter can do. The studio will be warm and waiting on us; when we return from Glen Helen we’ll move right into a short, powerful HIIT/yoga fusion practice. In reflection of mediating on polarity we find balance at our center: insight opens us up, concentrated and radiant.
Upcoming Sessions
Cancellation Policy
Yoga Class Cancellation Policy: You are responsible for removing yourself from a yoga class, and have the availability to do so up until 60 minutes before class start time, there will be no refunds issued for no-call/no-show. There are no refunds for class packages, workshops and events at this time.
Contact Details
125 South Walnut Street, Yellow Springs, OH, USA
+19375325467
info@houseofaum.com